{"id":38859,"date":"2024-09-22T13:14:40","date_gmt":"2024-09-22T13:14:40","guid":{"rendered":"https:\/\/yassineproducts.com\/product\/organic-moroccan-tiger-nuts-dried-cyperus-esculentus-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b9%d8%b2%d9%8a%d8%b2\/"},"modified":"2026-05-26T18:40:43","modified_gmt":"2026-05-26T18:40:43","slug":"organic-moroccan-tiger-nuts-dried-cyperus-esculentus-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b9%d8%b2%d9%8a%d8%b2","status":"publish","type":"product","link":"https:\/\/yassineproducts.com\/fr\/produit\/organic-moroccan-tiger-nuts-dried-cyperus-esculentus-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b9%d8%b2%d9%8a%d8%b2\/","title":{"rendered":"Souchet marocain biologique Cyperus Esculentus s\u00e9ch\u00e9 50g-800g &#8211; \u062d\u0628 \u0627\u0644\u0639\u0632\u064a\u0632"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38859\" class=\"elementor elementor-38859 elementor-29019\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-6efa5da2 e-flex e-con-boxed e-con e-parent\" data-id=\"6efa5da2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60abcbf color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"60abcbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span lang=\"en\">Le souchet marocain biologique (\u062d\u0628 \u0627\u0644\u0639\u0632\u064a\u0632) : Vue d&rsquo;ensemble et avantages<\/span> &#8211; \u062d\u0628 <span lang=\"ar\">\u0627\u0644\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0627\u0644\u0639\u0636\u0648\u064a : \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0648\u0641\u0648\u0627\u0626\u062f<\/span><\/h1>\n<p><span lang=\"en\">Le souchet marocain biologique, \u00e9galement connu sous le nom de \u062d\u0628 <em>\u0627\u0644\u0639\u0632\u064a\u0632<\/em> (Hab el Aziz), est un petit tubercule cultiv\u00e9 naturellement qui fait partie de l&rsquo;alimentation traditionnelle depuis des milliers d&rsquo;ann\u00e9es. Ces tubercules constituent une source naturelle de fibres, de graisses saines et de nutriments essentiels. Connus pour leur polyvalence en cuisine et en p\u00e2tisserie, les souchets peuvent \u00eatre d\u00e9gust\u00e9s crus, r\u00f4tis ou utilis\u00e9s pour produire de la farine et de l&rsquo;huile.  <\/span><\/p>\n<h2><span lang=\"en\">Usages traditionnels du souchet<\/span> &#8211; \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a <span lang=\"ar\">\u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u062d\u0628 \u0627\u0644\u0639\u0632\u064a\u0632<\/span><\/h2>\n<ul>\n<li><span lang=\"en\">Le souchet est utilis\u00e9 depuis des si\u00e8cles dans les cuisines traditionnelles sous forme d&rsquo;en-cas, de farine ou d&rsquo;huile.<\/span><\/li>\n<li><span lang=\"en\">Au Maroc, elles sont souvent consomm\u00e9es crues ou grill\u00e9es en guise d&rsquo;en-cas nutritif.<\/span><\/li>\n<li><span lang=\"en\">Leur farine est une alternative sans gluten tr\u00e8s appr\u00e9ci\u00e9e pour la fabrication de pains et de p\u00e2tisseries.<\/span><\/li>\n<li><span lang=\"en\">L&rsquo;huile d\u00e9riv\u00e9e du souchet est utilis\u00e9e dans les vinaigrettes et les produits de soin naturels.<\/span><\/li>\n<\/ul>\n<h2><span lang=\"en\">Comment consommer le souchet bio<\/span> &#8211; \u0643\u064a\u0641\u064a\u0629 <span lang=\"ar\">\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0628 \u0627\u0644\u0639\u0632\u064a\u0632 \u0627\u0644\u0639\u0636\u0648\u064a<\/span><\/h2>\n<ul>\n<li><span lang=\"en\">Mangez-les crus ou grill\u00e9s en guise d&rsquo;en-cas sain.<\/span> <\/li>\n<li><span lang=\"en\">R\u00e9duisez en farine pour la fabrication de pains et de p\u00e2tisseries sans gluten.<\/span><\/li>\n<li><span lang=\"en\">Utilisez l&rsquo;huile de souchet dans les vinaigrettes ou les soins de la peau.<\/span><\/li>\n<li><span lang=\"en\">Tremper dans l&rsquo;eau pour obtenir une texture plus douce avant de consommer.<\/span><\/li>\n<\/ul>\n<h2><span lang=\"en\">Importance culturelle<\/span> &#8211; \u0627\u0644\u0623\u0647\u0645\u064a\u0629 <span lang=\"ar\">\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629<\/span><\/h2>\n<p><span lang=\"en\">Historiquement, le souchet fait partie du r\u00e9gime alimentaire marocain depuis des si\u00e8cles, appr\u00e9ci\u00e9 pour sa durabilit\u00e9 et ses qualit\u00e9s nutritives. Il est cultiv\u00e9 et consomm\u00e9 depuis l&rsquo;Antiquit\u00e9 et constitue encore aujourd&rsquo;hui un aliment de base dans de nombreuses cuisines nord-africaines et m\u00e9diterran\u00e9ennes. <\/span><\/p>\n<p><span lang=\"en\">Le souchet marocain biologique est un compl\u00e9ment naturel et riche en nutriments \u00e0 votre r\u00e9gime alimentaire, parfait pour ceux qui recherchent des options alimentaires saines et polyvalentes.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3ded7f89 e-flex e-con-boxed e-con e-parent\" data-id=\"3ded7f89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-beb19ea e-con-full e-flex e-con e-child\" data-id=\"beb19ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca71d5b wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"5ca71d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tQUESTIONS D'INFORMATION\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">QUESTIONS FR\u00c9QUEMMENT POS\u00c9ES<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82dec09 elementor-widget elementor-widget-wd_accordion\" data-id=\"82dec09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-accordion wd-style-default wd-titles-left wd-opener-pos-right wd-opener-style-arrow\" data-state=\"first\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn wd-active\" data-accordion-index=\"0\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t1. Qu&#039;est-ce que le souchet ?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content wd-active\" data-accordion-index=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLe souchet est un petit tubercule comestible issu de la plante Cyperus esculentus. Bien qu'il ne s'agisse pas de noix \u00e0 proprement parler, ils regorgent de fibres, de graisses saines et de nutriments. \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"1\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t2. Comment utiliser le souchet ?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tVous pouvez les manger crus, r\u00f4tis ou les faire tremper dans l'eau pour obtenir une texture plus douce. Elles peuvent \u00e9galement \u00eatre moulues en farine pour les p\u00e2tisseries sans gluten ou press\u00e9es dans l'huile pour la cuisson. \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"2\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t3. Le souchet est-il biologique ?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLes noix tigr\u00e9es biologiques sont cultiv\u00e9es naturellement, sans pesticides ni engrais synth\u00e9tiques. Recherchez des vari\u00e9t\u00e9s certifi\u00e9es biologiques aupr\u00e8s de sources fiables. \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-917a4b7 e-con-full e-flex e-con e-child\" data-id=\"917a4b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-732c07f9 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"732c07f9\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-source=\"shortcode\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-29018\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-29018 post type-post status-publish format-standard has-post-thumbnail hentry category-herbs category-natural-remedies category-whole-herbs tag-ancient-egyptian-foods tag-cyperus-esculentus tag-gluten-free-flour tag-health-benefits-of-tiger-nuts tag-moroccan-herbs tag-moroccan-superfoods tag-natural-products tag-organic-tiger-nuts tag-tiger-nuts tag-traditional-moroccan-food tag-580 tag-573 tag-568 tag-579\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2-800x800.jpg\" class=\"attachment-large size-large\" alt=\"TIGER-NUTS\" srcset=\"https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2-800x800.jpg 800w, https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2-300x300.jpg 300w, https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2-150x150.jpg 150w, https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2-768x768.jpg 768w, https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2-1536x1536.jpg 1536w, https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2-430x430.jpg 430w, https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2-700x700.jpg 700w, https:\/\/yassineproducts.com\/wp-content\/uploads\/2024\/09\/TIGER-NUTS2.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/yassineproducts.com\/fr\/blog\/2024\/09\/22\/discover-organic-moroccan-tiger-nuts-health-benefits-uses\/\" aria-label=\"Link on post Discover Organic Moroccan Tiger Nuts (\u062d\u0628 \u0627\u0644\u0639\u0632\u064a\u0632): Health Benefits, Uses\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t22\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tSep\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/yassineproducts.com\/blog\/category\/herbs\/\" rel=\"category tag\">Herbs<\/a>, <a href=\"https:\/\/yassineproducts.com\/blog\/category\/natural-remedies\/\" rel=\"category tag\">Natural Remedies<\/a>, <a href=\"https:\/\/yassineproducts.com\/blog\/category\/herbs\/whole-herbs\/\" rel=\"category tag\">Whole Herbs<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/yassineproducts.com\/fr\/blog\/2024\/09\/22\/discover-organic-moroccan-tiger-nuts-health-benefits-uses\/\" rel=\"bookmark\">Discover Organic Moroccan Tiger Nuts (\u062d\u0628 \u0627\u0644\u0639\u0632\u064a\u0632): Health Benefits, Uses<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img decoding=\"async\" alt='author-avatar' src=\"https:\/\/yassineproducts.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src='https:\/\/secure.gravatar.com\/avatar\/169ab0960fe9eca0810744fdc21c9c8879bdc15ce2545e590d7dd808f95d6361?s=18&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/169ab0960fe9eca0810744fdc21c9c8879bdc15ce2545e590d7dd808f95d6361?s=36&#038;d=mm&#038;r=g 2x' class=' wd-lazy-fade avatar avatar-18 photo' height='18' width='18' 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/yassineproducts.com\/fr\/blog\/2024\/09\/22\/discover-organic-moroccan-tiger-nuts-health-benefits-uses\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/yassineproducts.com\/fr\/blog\/2024\/09\/22\/discover-organic-moroccan-tiger-nuts-health-benefits-uses\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\tOrganic Moroccan Tiger Nuts (\u062d\u0628 \u0627\u0644\u0639\u0632\u064a\u0632): Nutritional Value, History, and Uses\nTiger nuts (Cyperus esculentus), known in Arabic as \u062d\u0628 \u0627\u0644...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/yassineproducts.com\/fr\/blog\/2024\/09\/22\/discover-organic-moroccan-tiger-nuts-health-benefits-uses\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><strong><span lang=\"en\">Le souchet marocain biologique (\u062d\u0628 \u0627\u0644\u0639\u0632\u064a\u0632) est un tubercule riche en nutriments dont l&rsquo;histoire est riche et qui est traditionnellement utilis\u00e9 pour sa polyvalence culinaire et ses bienfaits naturels.<\/span><\/strong><\/p>\n","protected":false},"featured_media":33912,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1929,1931],"product_tag":[2373,2372,2370,2376,2365,2367,2369,2368,2371,2366,2374,2375],"class_list":["post-38859","product","type-product","status-publish","has-post-thumbnail","product_cat-herbes","product_cat-herbes-entieres","product_tag-en-cas-sains","product_tag-en-cas-traditionnels","product_tag-farine-de-souchet","product_tag-ingredients-sains","product_tag-noix-de-tigre","product_tag-noix-tigrees-bio","product_tag-produits-biologiques-marocains","product_tag-produits-sans-gluten","product_tag-super-aliments-marocains","product_tag---fr","product_tag----fr","first","instock","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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